nutritional information

Per 2-tablespoon serving:

  • Calories: 117
  • Protein: 1 g
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Carbohydrates: 7 g
  • Sodium: 7 mg
  • Fiber: 1 g

Pecan Cream

Makes 2 cups

Nut creams are easy to make and easily transform a simple dessert into an elegant one by layering it with pudding, as we did in Sweet Potato Parfait (see folllowing recipe). Cashews or walnuts may be substituted for the pecans.
  • 2 tsp. vanilla extract
  • 2 cups pecans
  • ½ cup soy milk
  • ¼ cup rice syrup
  1. Preheat oven to 350°F. Place pecans in baking dish and toast 10 minutes. Transfer nuts to a food processor and grind to a paste. Add remaining ingredients and process until smooth and creamy.
November 1998

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