nutritional information

Per SERVING:

  • Calories: 186
  • Protein: 0 g
  • Total Fat: 1 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 27 g
  • Cholesterol: 0 mg
  • Sodium: 6 mg
  • Fiber: 0 g
  • Sugar: 22 g
Vegan Gluten-Free

Piña Coladas

Serves 4

Replacing coconut cream with sorbet in these tropical treats cuts the fat to just 1g per serving.
  • 2 cups pineapple juice
  • ⅔ cup coconut sorbet
  • ½ cup dark rum
  • 4 tsp. lime juice
  1. Freeze pineapple juice in ice cube trays 4 hours, or until solid.
  2. Blend frozen pineapple juice, 1 cup ice cubes, coconut sorbet, rum and lime juice in blender until smooth. Serve immediately.
July 2007

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