nutritional information

Per 1/4-cup serving:

  • Calories: 11
  • Protein: <1 g
  • Total Fat: <1 g
  • Saturated Fat: <1 g
  • Carbohydrates: 3 g
  • Cholesterol: 0 mg
  • Sodium: 51 mg
  • Fiber: <1 g
  • Sugar: 1 g
Vegan Gluten-Free

Pico de Gallo

Makes 3 cups

30 minutes or fewer

This chunky sauce is more like a relish than a salsa for dipping. 
  • ½ small white onion, finely chopped (½ cup)
  • 1 lb. tomatoes, coarsely chopped (2 ½ cups)
  • ¼ cup coarsely chopped cilantro
  • ¼ cup lime juice
  • ½ jalapeño chile, finely chopped (1 Tbs.)

Stir together tomatoes, onion, cilantro, lime juice, and jalapeño chile in bowl. Season with salt, if desired.

May 2009

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