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Rajas

Rajas are often served as a side dish or as a condiment for soups and stews, but they’re also delicious over tostadas, nachos, and chilaquiles.

Ingredients: 

Ingredients: 

Ingredient Line: 
6 poblano chiles (1 lb.)
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2 tsp. vegetable oil
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1 large onion, thinly sliced (2 cups)
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2 cloves garlic, peeled and thinly sliced
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1 tsp. dried oregano

Instructions: 

1. Roast and peel poblanos. Slice into 1/4-inch strips; set aside.
2. Heat oil in skillet over medium heat. Add onion and garlic, and cook 5 to 9 minutes, or until onion is soft and golden brown. Add oregano and poblano strips, and cook 3 to 4 minutes more, or until heated through. Season with salt and pepper, if desired.

Nutrition Information: 

Calories: 
101
Protein: 
4 g
Total Fat: 
3 g
Saturated Fat: 
<1 g
Carbohydrates: 
18 g
Cholesterol: 
0 mg
Sodium: 
11 mg
Fiber: 
2 g
Sugar: 
3 g
Yield: 
Serves 4