nutritional information

Per Serving:

  • Calories: 160
  • Protein: 2 g
  • Total Fat: 7 g
  • Saturated Fat: 4 g
  • Carbohydrates: 23 g
  • Cholesterol: 25 mg
  • Sodium: 10 mg
  • Fiber: 2 g
  • Sugar: 14 g

Red Fruit Pudding with Cream

Red Fruit Pudding with Cream


If you are using fresh strawberries, rinse, hull and quarter them for this RÃ?d GrÃ?d med FlÃ?de.
  • 20 oz. fresh or frozen, thawed raspberries or strawberries, or a combination
  • 2 to 3 Tbs. sugar, or to taste
  • 2 scant Tbs. arrowroot
  • 3 Tbs. cold water
  • ⅓ to ½ cup heavy cream
  • Fresh berries for decorating, optional
  1. Put berries in blender or food processor, and purée completely. Press purée through a strainer set over a 1-quart, nonreactive saucepan. Stir in sugar, and bring mixture to a boil over medium heat. Blend together arrowroot and water. Add arrowroot mixture to berries, stirring constantly. As soon as mixture starts to simmer, remove it from heat.
  2. Pour into 6 small dessert bowls, martini glasses or coupe cups. Cover tightly with plastic wrap, and refrigerate. Chill for at least 2 hours or up to 2 days.
  3. To serve, pour a little cream onto top of each pudding, and decorate with fresh berries, if using.
January 2004

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