nutritional information

Per :

  • Calories: 168
  • Protein: 5 g
  • Total Fat: 8.5 g
  • Saturated Fat: 1 g
  • Carbohydrates: 20 g
  • Cholesterol: 0 mg
  • Sodium: 184 mg
  • Fiber: 3 g
  • Sugar: 0 g
Vegan Gluten-Free

Roasted Garlic Hummus

Makes 3 cups

This creamy-zesty dip has more than 40 cloves of garlic in it. Yet, roasting the garlic softens the cloves to a creamy, slightly sweet pulp that doesn’t overwhelm other flavors or give off that typical garlicky aroma.
  • 4–5 heads garlic
  • 1 Tbs. plus ¼ cup olive oil, divided, plus more for drizzling
  • 1 28-oz. can chickpeas, rinsed and drained
  • ½ cup lemon juice
  • 3 Tbs. tahini

1. Preheat oven to 350°F. Cut tops from garlic heads to reveal tips of garlic cloves. Place garlic heads on large sheet of foil, and drizzle with 1 Tbs. olive oil. Wrap garlic heads tightly in foil, and bake 30 to 45 minutes, or until garlic heads feel soft through foil. Cool in foil.

2. Purée chickpeas 1 minute in food processor, or until finely chopped. Add lemon juice, ¼ cup olive oil, tahini, and ½ cup water. Blend chickpea mixture 2 to 3 minutes, or until smooth.

3. Squeeze roasted garlic pulp from each clove into chickpea mixture in bowl of food processor. Pulse hummus several times to combine. Season with salt and pepper. Spread in thin layer on large plate, and drizzle with olive oil. Serve with whole-wheat pita wedges.

October 2008

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what is tahini?

tamara - 2016-01-02 15:03:32

Been trying to find an egg roll recipe maybe o es you can bake. Love love love your magazine. Tried real hard to get an egg roll recipe on line couldn't do it. Help! Lizzy

naim786 - 2013-03-25 14:58:08 just made my hungry Judy.. I will make this ..thanks

Carl - 2009-10-03 01:12:36

I subscribe to your magazine and I've tried this recipe. Everyone loved it! I lost the recipe, so had to go on your website to find it again. It's a definite go-back-go!

Judy - 2009-08-22 14:01:24

too much lemon juice!

Claire - 2010-01-03 00:01:09