Low-Calorie Recipes

Lighten things up with low-calorie recipes packed with flavor and good-for-you ingredients. All of VT’s delicious low-calorie vegetarian entrées have fewer than 400 calories, while our appetizers, salads, side dishes, and desserts all clock in at fewer than 225 calories per serving. You’ll find a plethora of fresh and seasonal low-calorie recipes that will take you from breakfast to dinner (with low-calorie dessert!) without sabotaging your diet.

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Zucchini-Fritter-Gyros Zucchini Fritter Gyros
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Minty-Melon-Sorbet Minty Melon Sorbet
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Dry-Fried-Szechuan-Green-Beans Dry-Fried Szechuan Green Beans
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Mini-Pepper-Poppers Mini Pepper Poppers
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Blueberry-Chia-Jam Blueberry Chia Jam
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Mint-and-Mango-Smoothie Mint and Mango Smoothie
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Matcha-Melon Smoothie
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Green Garden Smoothie
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Italian Tempeh Sandwich
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Pan-Fried Pakoras
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Summer-Gumbo Summer Gumbo
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