Low-Calorie Recipes

Lighten things up with low-calorie recipes packed with flavor and good-for-you ingredients. All of VT’s delicious low-calorie vegetarian entrées have fewer than 400 calories, while our appetizers, salads, side dishes, and desserts all clock in at fewer than 225 calories per serving. You’ll find a plethora of fresh and seasonal low-calorie recipes that will take you from breakfast to dinner (with low-calorie dessert!) without sabotaging your diet.

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Dark Chocolate and Banana Panini Dark Chocolate and Banana Panini
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Crispy Kale Leaves Crispy Kale Leaves
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Red Lentil Pecan Pate
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Risotto-Stuffed Mushrooms Risotto-Stuffed Mushrooms
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Vegetable Moo Shu Wraps Vegetable Moo Shu Wraps
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Quick Pesto with Broiled Tomatoes Quick Pesto with Broiled Tomatoes
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Mushroom-Manchego Quesadillas Mushroom-Manchego Quesadillas
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Banana and Black Bean Empanadas Banana and Black Bean Empanadas
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Herb-Roasted Winter Veggies Herb-Roasted Winter Veggies
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Garlicky Oven Fries Garlicky Oven Fries
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Corn and Quinoa Chowder Corn and Quinoa Chowder
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Holiday Seitan Roast Holiday Seitan Roast
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Provençal Tartlets Provençal Tartlets
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Truffled Mashed Potatoes Truffled Mashed Potatoes
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Fall Harvest Groundnut Stew
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Cantaloupe-Arugula Salad Cantaloupe-Arugula Salad
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