Low-Fat Recipes

Whether you’re trying to lose weight or want a more healthful version of an old favorite, VT’s light and tasty low-fat recipes fit the bill. Each one has fewer than 3 grams of saturated fat without skimping on flavor. A low-fat vegetarian diet has been associated with many health benefits, including reduced risk of obesity, heart disease, diabetes, and cancer.

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Orange Wassail Orange Wassail
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Chickpea Minestrone Chickpea Minestrone
VN:RO [1.9.15_1155]
Simple Spanakopita Triangles
VN:RO [1.9.15_1155]
Holiday Seitan Roast Holiday Seitan Roast
VN:RO [1.9.15_1155]
Maple-Spice Squash Cake
VN:RO [1.9.15_1155]
Orange Dal
VN:RO [1.9.15_1155]
Big Apple Punch Big Apple Punch
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