nutritional information

Per Serving:

  • Calories: 380
  • Protein: 17 g
  • Total Fat: 1 g
  • Carbohydrates: 77 g
  • Cholesterol: 21 mg
  • Sodium: 907 mg
  • Fiber: 4 g

Spinach Ravioli

Spinach Ravioli

Serves 8

If wonton or pot sticker skins are not available, sheets of fresh pasta are a good substitute.
  • 1 small onion, chopped
  • 1 cup peeled, seeded and diced tomatoes
  • 1 cup finely chopped mushrooms
  • 2 tsp. garlic, minced
  • 1⁄2 lb. spinach leaves, blanched and chopped
  • ½ cup nonfat cottage cheese
  • 2 Tbs. chopped fresh basil
  • 50 eggless wonton or pot sticker skins
  1. In large nonstick saucepan over medium heat, combine onion with 1 tablespoon water. Cover and cook until softened, about 3 minutes. Add tomatoes, mushrooms and garlic. Cook, stirring often, until liquid from mushrooms completely evaporates and mixture is somewhat dry. Be careful not to burn. Set aside to cool.
  2. In large bowl, combine tomato mixture, spinach, cottage cheese and basil. Season to taste with salt and pepper.
  3. On cutting board, lay out single layer of won ton skins. Using pastry brush, moisten edges with water. Place 1 heaping tablespoon filling in bottom third of skin, 1⁄4 inch from bottom edge. Fold top down so ends meet. Trim sides to measure 2 1⁄2 inches long. Press with fork to seal.
  4. Bring large pot of lightly salted water to a boil. Working in batches, add ravioli and cook until tender, about 3 minutes. Serve hot with your favorite sauce.
January 2001

you might also like

comments

I made this and loved the filling! I do not like mushrooms so I put in some zucchini. However, my wontons became very goopy. I cooked them for less than a minute. Anyone know why or how I can prevent this? It was such a shame to have the delicious filling surrounded by goopy mush!

Katie - 2011-06-14 19:55:10

I made this and loved the filling! I do not like mushrooms so I put in some zucchini. However, my wontons became very goopy. I cooked them for less than a minute. Anyone know why or how I can prevent this? It was such a shame to have the delicious filling surrounded by goopy mush!

Katie - 2011-06-15 01:50:21