nutritional information

Per Serving:

  • Calories: 272
  • Protein: 8 g
  • Total Fat: 13 g
  • Saturated Fat: 2 g
  • Carbohydrates: 35 g
  • Cholesterol: 0 mg
  • Sodium: 386 mg
  • Fiber: 7 g
  • Sugar: 10 g
Vegan

Stir-Fry Vegetable Tacos

Serves 4

30 minutes or fewer

Spice up these tacos with sliced pickled ginger, crushed wasabi peas, and sriracha chile sauce, for garnish.
  • 3 Tbs. peanut oil
  • 2 cups shiitake mushrooms, stems removed and caps sliced (6 oz.)
  • 1 cup sugar snap peas, trimmed
  • 1 cup frozen shelled edamame
  • ¼ tsp. cayenne pepper
  • 3 Tbs. white miso
  • 2 Tbs. orange juice
  • 2 tsp. rice vinegar
  • 2 cups broccoli slaw
  • 4 6-inch corn or flour tortillas, warmed
  • 2 Tbs. sliced green onions
  1. Heat oil in nonstick skillet over high heat. Add mushrooms, sugar snap peas, edamame, and cayenne pepper; cook 7 to 9 minutes, or until vegetables start to turn golden, stirring occasionally. Transfer to bowl, and cool 10 minutes in refrigerator.
  2. Meanwhile, whisk together miso, orange juice, and rice vinegar in small bowl. Drizzle over mushroom mixture. Stir in broccoli slaw. Fill tortillas with vegetable mixture, and garnish with green onions.
May 2008

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