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Strawberry-Balsamic Chutney

This sweet-and-sour condiment is loaded with vitamin C and goes with just about anything. Make a big batch to keep in the fridge to serve over steamed veggies or whole grains.

Ingredients: 

Ingredients: 

Ingredient Line: 
2 tsp. honey
Ingredient Line: 
2 cups fresh or frozen and thawed strawberries, halved
Ingredient Line: 
1 Tbs. balsamic vinegar
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2 green onions, chopped (ΒΌ cup)

Instructions: 

Warm honey in skillet over medium-high heat until liquid. Add strawberries, and cook 10 minutes, or until strawberries are shrunken and soft, but still whole, and liquid is sauce-like. Stir in balsamic vinegar, and cook 2 to 3 minutes, or until sauce is thick. Remove from heat, stir in green onions, and season with salt and pepper, if desired.

Nutrition Information: 

Calories: 
42
Protein: 
<1 g
Total Fat: 
<1 g
Saturated Fat: 
<1 g
Carbohydrates: 
10 g
Cholesterol: 
0 mg
Sodium: 
2 mg
Fiber: 
2 g
Sugar: 
8 g
Yield: 
Serves 4

Comments on this Recipe

We went strawberry picking last week, and so were looking for recipes that required a lot of strawberries. I made this (omitting the onions, because I dislike them), and it was delicious! Very tangy, with a lot of flavor. I served it over brown rice and steamed spinach, and sprinkled some chia seeds over the top. Definitely will make this again before strawberry season is over!