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Sugar Snap Peas with Mushrooms

Unlike snow peas, snap peas are relatively stringless and need be trimmed only at the stem end.

Ingredients: 

Ingredients: 

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1 ½ tsp. olive oil
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1 Tbs. dried minced garlic
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1 medium-sized sweet onion such as Vidalia or Maui, chopped
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2 large shallots, minced
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1 large red bell pepper, cut into 2-inch strips
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6 oz. portobello mushrooms, diced
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2 lb. fresh sugar snap or snow peas, trimmed
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3 Tbs. lemon juice
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1 ½ tsp. dried marjoram
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⅓ cup toasted sesame seeds

Instructions: 

  1. Heat oil in wok or 10-inch skillet, add dried minced garlic and sauté over medium-high heat, 1 minute. Add onion, shallots and bell pepper, and sauté 3 minutes. Add mushrooms, and cook 4 minutes, or until vegetables begin to soften. Add peas, and cook 2 minutes, stirring frequently.
  2. Reduce heat to medium-low, and add lemon juice and marjoram. Cook 1 minute, sprinkle with sesame seeds and serve immediately.

Nutrition Information: 

Calories: 
131
Protein: 
6 g
Total Fat: 
3 g
Saturated Fat: 
g
Carbohydrates: 
22 g
Cholesterol: 
mg
Sodium: 
127 mg
Fiber: 
7 g
Sugar: 
9 g
Yield: 
Serves 8