Sweet Corn, Caramelized Shallots, and Spinach Sauce Recipe | Vegetarian Times Skip to main content

Sweet Corn, Caramelized Shallots, and Spinach Sauce

Golden corn and cooked shallots provide a subtle sweetness.

 

Ingredients: 

Ingredients: 

Ingredient Line: 
Olive Oil
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Large Shallots, thinly sliced
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fresh or frozen yellow corn kernels
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baby spinach leave
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soft goat cheese

Instructions: 

1. Cook pasta according to package directions. Drain, and reserve 1⁄4  cup cooking water.

2  While pasta is cooking, heat 2 Tbs. olive oil in large skillet or Dutch oven over medium-high heat. Add shallots, season with salt, if desired, and cook 5 minutes, or until lightly browned in places, stirring frequently. Reduce heat to medium, and cook 3 to 5 minutes more, or until shallots are very soft. Add corn kernels and season with salt and pepper, if desired. Cook 2 minutes. Add spinach and 1⁄4  cup reserved pasta-cooking water, and cook 2 to 3 minutes, or until spinach is wilted. Serve over pasta, and dot with goat cheese. 

 

Nutrition Information: 

Unit (Serving Size): 
per 3/4-cup serving
Calories: 
320.00
Protein: 
11.00 g
Total Fat: 
20.00 g
Saturated Fat: 
6.00 g
Carbohydrates: 
27.00 g
Cholesterol: 
13.00 mg
Sodium: 
193.00 mg
Fiber: 
5.00 g
Sugar: 
10.00 g
Yield: 
Serves 4