Sweet Lassi Recipe | Vegetarian Times Skip to main content

Sweet Lassi

A natural digestion enhancer, this light yogurt drink is flavored with soothing rose water and cardamom.

Ingredients: 

Ingredients: 

Ingredient Line: 
½ cup plain yogurt
Ingredient Line: 
2 Tbs. sugar
Ingredient Line: 
1 drop rose water
Ingredient Line: 
¼ tsp. cardamom

Instructions: 

Pour 2 cups water into medium bowl. Add yogurt, sugar, rose water, and cardamom. Whisk until frothy.

Nutrition Information: 

Calories: 
44
Protein: 
1 g
Total Fat: 
1 g
Saturated Fat: 
0.5 g
Carbohydrates: 
8 g
Cholesterol: 
4 mg
Sodium: 
14 mg
Fiber: 
0 g
Sugar: 
8 g
Yield: 
Serves 4

Comments on this Recipe

Yogurt has saved my life. After many trips to the doctor with no help i discovored the health benifits of probiotics. Today it is in my everyday diet and my digestive system is so much better.

Great! Yummie! Could use honey or maple sirup instead of the "sugar poisson"...

Does it taste ok without the rose water?

You could use pureed mango instead of rosewater and cardamom. Mango lassi's are delicious!