nutritional information

Per Slice:

  • Calories: 286
  • Protein: 5 g
  • Total Fat: 12 g
  • Saturated Fat: 4 g
  • Carbohydrates: 41 g
  • Cholesterol: 63 mg
  • Sodium: 213 mg
  • Fiber: 4 g
  • Sugar: 21 g

Sweet Potato Bourbon Pie

Sweet Potato Bourbon Pie

Serves 10

Pumpkin pie may be a holiday dessert, but similarly-seasoned sweet potato pie is a beloved Southern specialty year-round. And if you want to take some of the guilt out of indulging in this dessert, just tell yourself a slice takes care of almost 100 percent of your daily vitamin A needs.
  • 2 cups cooked, puréed orange-fleshed sweet potato, such as Beauregard, garnet, or jewel
  • ¾ cup packed light brown sugar
  • ¼ cup all-purpose flour
  • 2 Tbs. bourbon
  • ½ tsp. pumpkin pie spice
  • ¼ tsp. salt
  • 3 large eggs
  • 1 9-inch whole-wheat frozen pie shell
  • 2 Tbs. chopped toasted pecans

1. Preheat oven to 350°F. Whisk together sweet potato, brown sugar, flour, bourbon, pumpkin pie spice, salt, and eggs in large bowl until smooth. Pour into pie shell. Sprinkle with pecans.

2. Place on rimmed baking sheet. Bake 50 minutes, or until center is set. Cool on wire rack.

January 2010 p.57

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comments

You can substitute 1 tsp vanilla for 2 Tbs bourbon

sf - 2012-01-26 08:26:56

What can I use in place of bourbon for a high school culinary class?

Chris - 2012-01-24 11:35:58

Peel the sweet potatoes, cut into chunks and place in a microwave steamer. Add some water in the dish, place the potatoes in the steamer and microwave for about 10 - 15 minutes or until done. Check for doneness by piercing the chunks with a skewer. Rest a while and then puree the chunks in a food processor.

Jeanette - 2011-01-11 13:02:44

Baked or boiled would work, just toss the skins and use the softened insides.

Cathy - 2011-01-11 11:34:54

Why am I asked to include "cooked" sweet potato with no indication as to HOW it is to be cooked? Baked, boiled, huh?

Jesse Moore - 2010-12-20 20:47:10

Baking your sweet potatoes in the oven will give them greater depth of flavor.

Cindy - 2011-12-06 14:49:13

Does the alcohol content disappear or disolve? This recipe sounds delicious, but it's super important the alcohol content MUST be zero. Thank you for a swift response. Mike

Mike - 2012-01-24 20:17:31