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Tangy Tofu Spread

A bit of sour pickle gives this spread its lively flavor. Use a good-quality brand of New Yorkstyle deli pickles, such as Claussen's or Schorr's.

Ingredients: 

Ingredients: 

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½ cup firm tofu (4 oz.)
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2 Tbs. tahini
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2 tsp. tamari or reduced-sodium soy sauce
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1 tsp. cider vinegar
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1 green onion, white and light green parts chopped
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⅓ cup chopped red bell pepper
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⅓ cup chopped refrigerated deli pickles

Instructions: 

  1. Place tofu
  2. in medium bowl and mash with a fork. Mix in tahini, tamari and vinegar, then fold in remaining ingredients. Transfer to storage container and use within 3 or 4 days.

Nutrition Information: 

Calories: 
73
Protein: 
3 g
Total Fat: 
5 g
Saturated Fat: 
1 g
Carbohydrates: 
4 g
Cholesterol: 
mg
Sodium: 
562 mg
Fiber: 
1 g
Sugar: 
g
Yield: 
Makes 1 1/3 cups

Comments on this Recipe

GREAT RECIPE! I like it on sandwiches or on a bed of lettuce. yum.

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