Tempeh-Walnut Burgers
Makes 8
Preheat oven to 350°F. Spread walnuts on baking sheet and bake until lightly toasted, 8 to 10 minutes. Set aside to cool. Meanwhile, in large saucepan fitted with steamer basket, bring 2 inches water to a boil over high heat. Add tempeh, cover and steam 20 minutes. Remove from steamer and set aside. In food [...]
- 1 ½ cups walnuts
- 2 8-oz. pkgs. tempeh, each cut in half
- 1 Tbs. Dijon mustard
- 1 Tbs. tamari or reduced-sodium soy sauce
- 2 tsp. umeboshi paste, optional
- 1 Tbs. olive oil, plus additional for brushing
- ½ cup finely chopped onion
- 3 medium cloves garlic, minced
- ½ cup finely diced red bell pepper
- ½ cup finely chopped celery
- 1 Tbs. minced fresh rosemary
- ½ tsp. salt
- ¼ tsp. freshly ground pepper
- ½ cup (packed) pitted chopped kalamata olives
- 8 whole-wheat English muffins or buns, split







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