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Tofu Patties

Ingredients: 

Ingredients: 

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2 large eggs, lightly beaten
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1 scallion (white and light green part), finely chopped (optional)
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16-oz. pkg. soft tofu, well drained and crumbled
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¼ cup wheat germ
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1 tsp. herb-and-spice seasoning blend
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½ tsp. curry powder
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3 Tbs. vegetable oil

Instructions: 

  1. In large bowl, mix all ingredients except oil until well blended.
  2. In large nonstick skillet or griddle, heat 1 tablespoon oil over medium heat. Ladle in tofu mixture by 1/4-cup portions to make about 4 patties, flattening slightly. Cook until golden brown, 2 to 3 minutes per side. Drain on paper towels.
  3. Repeat with remaining tofu mixture in two more batches, adding 1 tablespoon oil per batch and lowering heat if necessary. Serve warm or at room temperature.

Nutrition Information: 

Calories: 
57
Protein: 
4 g
Total Fat: 
4 g
Saturated Fat: 
1 g
Carbohydrates: 
2 g
Cholesterol: 
43 mg
Sodium: 
196 mg
Fiber: 
1 g
Sugar: 
g
Yield: 
Makes 10 to 12