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Tofuna Sandwiches

Ingredients: 

Ingredients: 

Ingredient Line: 
1 large stalk celery, finely chopped
Ingredient Line: 
1 scallion (white and light green part), finely chopped (optional)
Ingredient Line: 
4 regular or 6 mini-size pita breads, warmed and cut crosswise in half
Ingredient Line: 
⅓ to ½ cup tofu mayonnaise
Ingredient Line: 
8-oz. pkg. baked marinated tofu

Instructions: 

  1. In medium bowl, crumble tofu. Add mayonnaise, celery and scallion if using and stir until well combined.
  2. Stuff mixture into warmed pita bread halves and serve.

Nutrition Information: 

Calories: 
187
Protein: 
10 g
Total Fat: 
7 g
Saturated Fat: 
g
Carbohydrates: 
19 g
Cholesterol: 
mg
Sodium: 
315 mg
Fiber: 
2 g
Sugar: 
g
Yield: 
Makes 4 to 6

Comments on this Recipe

Should have a recipe for tofu mayonnaise to go with the tofuna sandwiches recipe.

Love this recipe but I had to modify it significantly. I dislike processed foods, so I used plain tofu (that I microwaved for 3 minutes to firm up the texture) rather than the baked marinated tofu. I don't like the sodium and processing in a the pre-seasoned products. Other than that, it was a fantastic, quick lunch. I agree with the earlier comment about "tofu mayo". Definitely add a recipe for that or a link to an existing recipe. Also, the type of marinade for the "baked marinated" tofu is not included. That could ruin the recipe if a person chose the wrong type. that's another reason I chose plain.