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Tomato and White Bean Soup

Ingredients: 

Ingredients: 

Ingredient Line: 
2 (16-oz.) cans cannellini (large white beans), rinsed and drained
Ingredient Line: 
28-oz. can stewed tomatoes
Ingredient Line: 
2 scallions (green parts only), chopped
Ingredient Line: 
1 cup vegetable broth
Ingredient Line: 
2 Tbs. minced fresh cilantro or dill or more to taste
Ingredient Line: 
1 to 2 tsp. salt-free herb-and-spice seasoning mix or to taste

Instructions: 

  1. In food processor, puree half of beans until smooth. Add tomatoes with their liquid and scallions, and puree until smooth.
  2. Transfer puree to large saucepan. Stir in remaining beans, broth, cilantro, seasoning mix and pepper. Warm through over low heat, stirring occasionally. Serve hot.

Nutrition Information: 

Calories: 
214
Protein: 
12 g
Total Fat: 
1 g
Saturated Fat: 
g
Carbohydrates: 
42 g
Cholesterol: 
mg
Sodium: 
195 mg
Fiber: 
9 g
Sugar: 
g
Yield: 
6 servings