Triple Berry Pops
Berries are excellent sources of anthocyanins, potent antioxidants that fight disease and are best preserved when frozen.
1 ½ cups fresh or frozen strawberries, thawed
1 cup fresh or frozen blueberries, thawed
1 cup fresh or frozen raspberries, thawed
½ to 1 cup frozen white grape juice concentrate
- Purée all ingredients in blender 1 to 2 minutes, or until smooth.
- Strain through fine sieve into bowl to remove seeds. Ladle into ice pop molds, and freeze at least 4 hours.
Makes 8 pops