nutritional information

Per SERVING:

  • Calories: 280
  • Protein: 3 g
  • Total Fat: 6 g
  • Saturated Fat: 2 g
  • Carbohydrates: 53 g
  • Cholesterol: mg
  • Sodium: 358 mg
  • Fiber: 3 g
Vegan

Vegan Pumpkin Pie

Vegan Pumpkin Pie

SERVES 8

The pie filling in this recipe needs to set overnight in the refrigerator, so make it the day before you serve it.
Crust
  • ½ cup unbleached flour
  • 7 Tbs. whole-wheat pastry flour
  • ½ tsp. salt
  • ½ tsp. sugar or granulated sugar cane syrup
  • ½ tsp. baking powder
  • 3 Tbs. canola oil
  • 3 Tbs. soymilk plus ½ tsp. lemon juice
  • 3 to 4 Tbs. water
Filling
  • 2 cups canned pumpkin or puréed home-cooked fresh pumpkin (see note)
  • 1 cup low-fat soymilk or rice milk
  • ¾ cup granulated sugar cane syrup
  • ¼ cup cornstarch
  • ½ Tbs. dark molasses or to taste
  • 1 tsp. vanilla extract
  • 1 tsp. ground cinnamon
  • ½ tsp. ground ginger
  • ¼ tsp. grated nutmeg
  • ¼ tsp. ground allspice

To make Crust:

1. In medium bowl, combine both flours, salt, sugar, and baking powder. In small bowl, mix oil and soymilk mixture.

2. Pour liquid mixture into dry ingredients, and mix with fork until dough holds together in ball. If it is too dry, add some water, a little at a time, until dough is moist enough to roll. (If time allows, cover with plastic wrap and refrigerate for 1 hour.)

3. Roll out dough on lightly floured surface with lightly floured rolling pin, forming 11-inch circle. Line 9-inch pie plate with dough. Flute or crimp edges with fingers or fork. Cover with plastic wrap, and refrigerate until ready to use.

4. Preheat oven to 425°F.

To make Filling:

5. In large bowl, mix all remaining ingredients until smooth and blended. Pour into prepared crust and smooth top. Bake 10 minutes.

6. Reduce oven temperature to 350°F; bake until filling is set, about 50 minutes. Set on wire rack to cool, then refrigerate overnight. Top with your choice of dessert topping if desired.

NOTE: If you are going to use fresh pumpkin for the pie, do not use the jack-o’-lantern type; the flesh of these large pumpkins is too watery and stringy. Instead, look for small pumpkins, sometimes called pie pumpkins or other varieties of winter squash. To bake, cut pumpkins in half and remove seeds. Set, cut side down, in a lightly oiled baking pan. Bake at 400°F for 30 to 40 minutes. Scoop out the cooked flesh and purée.

November 1997

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comments

There's an awful lot of confusion over the "granulated sugar cane syrup" - it's granulated sugar made from cane syrup. It is NOT syrup made from sugar granules. Check out Sucanat on wikipedia. I used vegan cane sugar and it worked great. I've tried a lot of vegan pumpkin pie recipes over the years and this is the one I'm going to stick with. It is REALLY good! I too used a different crust so I'm only talking about the filling. I left out the molasses because it darkens it too much. This turned out really well - wasn't soupy when it came out of the oven and firmed up very nicely overnight in the fridge. I'm getting ready to make another one right now because the one I made 2 days ago is almost gone. My wife and daughter love it! Warning - remember to turn down the oven after the first 10 minutes because if you don't you get this thing that looks kinda like a pumpkin pie that you may be tempted to serve. Trust me, it's kinda gross.

Brian - 2012-11-29 00:20:13

This is far too sickly sweet! I had to thrown it out. The taste of sugar is so prominent that the pumpkin is only an aftertaste. Next time I try to make a vegan pumpkin pie, I think I'll omit the sugar syrup.

Mina - 2012-11-23 02:21:18

Delicious! Best vegan pumpkin pie recipe. To make the sugar cane syrup, I heated up 3/4 cup granulated sugar cane with 3/8 cup water until sugar melted. Once syrup cooled down quite a bit, I mixed with the rest of the ingredients. The pie was the perfect color, consistency, and taste!

Rita - 2012-11-10 22:15:46

Oh My GOD! How did you know!?!?!?!?! I do like pumpkin pudding!!!

tyrone - 2012-11-04 11:59:19

Would almond milk work? Or should I get rice milk?

Anonymous - 2011-11-22 14:58:59

Robin: Here's a recipe that uses tofu from Whole Foods: http://www.wholefoodsmarket.com/recipes/884 I'm not sure about a VT one. Hope this helps.

Jennifer - 2011-11-22 10:16:21

I was thinking of making little pumpkin pie tarts, but was going to use 1/2 cake of tofu instead of eggs, will that work? Has anyone tried? I have been using soft tofu in cakes and it's BETTER than eggs! Very moist! I like the molasses idea. : )

Linda Maria Salerno - 2011-11-20 15:18:57

Looking for the Vegetarian Times recipe that uses tofu rather than soy milk. Most likely from the late 90's or early 2000's. I lost my recipe and don't have a backup.

Robin - 2011-11-20 13:47:48

I'm looking forward to making this pumpkin pie, but am wondering if I can use Stevia instead of sugar.

Char - 2011-11-16 22:54:35

Totally love this recipe! I used agave instead of sugar cane syrup, tapioca starch instead of cornstarch, and the Betty Crocker pat-in-the-pan recipe for the crust. Brought it to a finicky friend's house for them to try, and they wanted more :-D Totally awesome!!

Christina - 2011-11-11 17:07:51

This is my first vegan Thanksgiving and I am excited to make this for my not vegan family. I'm am going to try maple syrup for as a substitute for the cane syrup. Wish me luck.

Laura - 2011-11-10 18:47:29

So yummy! This came out perfect and just as easy as a conventional pumpkin pie. I am surprised the crust came out as good as it did with absolutely NO BUTTER. And the filling consistency is spot on - kudos to the cornstarch and soy milk for making eggs and cow's milk totally unnecessary. Must make again!

Michelle L. - 2011-11-09 23:57:17

Oh, I forgot to add that since I used a fresh pumpkin that I cooked by steaming my "pumpkin batter" turned out to be thinner than I wanted, so I just threw in 2 jars of butternut squash baby food I had on hand. If using a pumpkin from home I think maybe baking/ roasting instead of steaming would work out better.

N.Svy - 2011-11-09 02:13:13

This pie was DELICIOUS! I made it with home-cooked pumpkin puree and soy milk... even my non-vegan friends thought it great! The consistency of the pie was nice and firm. I didnt make the crust, but instead substituted a home-made whole wheat gram-cracker crust, and it turned out very well. Thank you!

N.Svy - 2011-11-09 02:03:59

Good Good!

Rahil - 2011-11-07 10:40:35