Vegetable Curry Recipe | Vegetarian Times Skip to main content

Vegetable Curry

Ingredients: 

Ingredients: 

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2 cups vegetable broth
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2 Tbs. curry powder
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1 cup sliced carrots
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1 cup diced red bell pepper
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1 cup peeled, cubed sweet potato
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1 cup cauliflower florets
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1 cup broccoli florets
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2 Tbs. chopped fresh mint
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1 cup low-fat coconut milk
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1 Tbs. olive oil
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2 medium onions, chopped (2 cups)
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2 Tbs. unbleached all-purpose flour

Instructions: 

  1. In large saucepan, heat oil over medium-high heat. Add onions and cook, stirring often, until softened, 4 to 5 minutes. Stir in flour and cook, stirring, 1 minute.
  2. Slowly stir in coconut milk, broth and curry. Cook mixture until thick and bubbly, 2 to 3 minutes.
  3. Add carrots, bell pepper, sweet potato, cauliflower and broccoli. Reduce heat to medium-low, cover and cook, until vegetables are tender, about 10 minutes. Stir in mint and cook 5 minutes more. Serve hot over basmati rice if desired.

Nutrition Information: 

Calories: 
278
Protein: 
8 g
Total Fat: 
11 g
Saturated Fat: 
3 g
Carbohydrates: 
42 g
Cholesterol: 
mg
Sodium: 
577 mg
Fiber: 
1 g
Sugar: 
g
Yield: 
4 Servings

Comments on this Recipe

Can't wait to try this!