nutritional information

Per Serving:

  • Calories: 290
  • Protein: 9 g
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Carbohydrates: 48 g
  • Cholesterol: 0 mg
  • Sodium: 338 mg
  • Fiber: 4 g
Vegan

Vermicelli with Three Mushrooms and Three Onions

4 servings

Bring large pot of lightly salted water to a boil over high heat for pasta. Meanwhile, in large nonstick skillet, heat oil over medium-high heat. Add garlic, leeks and both onions and cook, stirring often, 3 minutes. Add all mushrooms and cook, stirring occasionally, until softened and lightly browned, about 3 minutes. Add soy milk, [...]
  • 2 medium leeks (white and light green parts), halved lengthwise, rinsed well and thinly sliced (1 cup)
  • 1 medium red onion, thinly sliced
  • 1 medium yellow onion, thinly sliced
  • 2 ½ oz. button mushrooms, sliced (1 cup)
  • 2 oz. shiitake mushrooms, stemmed and sliced (1 cup)
  • 2 oz. portobello mushrooms, stemmed and sliced (1 cup)
  • 1 ½ cups soy milk
  • 2 tsp. chopped fresh oregano
  • 2 tsp. chopped fresh rosemary
  • 1 tsp. seasoned salt
  • 1 tsp. freshly ground pepper
  • 12 oz. dried vermicelli or angel hair pasta
  • 4 medium cloves garlic, minced
  • 1 Tbs. plus 1 tsp. olive oil
  1. Bring large pot of lightly salted water to a boil over high heat for pasta.
  2. Meanwhile, in large nonstick skillet, heat oil over medium-high heat. Add garlic, leeks and both onions and cook, stirring often, 3 minutes. Add all mushrooms and cook, stirring occasionally, until softened and lightly browned, about 3 minutes.
  3. Add soy milk, oregano, rosemary, seasoned salt and pepper. Cook, stirring often, just until mixture comes to a boil, 2 to 3 minutes. Remove from heat; cover to keep warm.
  4. Add pasta to boiling water; stir to prevent sticking. Cook according to package directions until just tender. Drain pasta; divide among plates. Spoon mushroom mixture over pasta and serve hot.
November 2000

you might also like



comments