nutritional information

Per Serving:

  • Calories: 269
  • Protein: 12 g
  • Total Fat: 1 g
  • Carbohydrates: 35 g
  • Sodium: 175 mg
  • Fiber: 1 g
Vegan

Warm Balsamic Bean Salad

Warm Balsamic Bean Salad

6 servings

To save time, you can substitute canned cannellini beans–two 19-ounce cans, rinsed and drained.
  • ½ cup chopped fresh parsley
  • 2 cups dried cannellini beans or other white beans
  • 5 cups vegetable broth
  • 1 cup dry white wine
  • 1 medium onion, diced
  • ¼ cup balsamic vinegar
  • 4 medium cloves garlic, minced
  • 2 Tbs. fresh lemon juice
  • 1 Tbs. sugar
  • 1 cup diced red bell pepper
  • 1 cup freshly cooked or frozen corn, thawed
  • 1 medium stalk celery, diced (½ cup)
  1. In large pot, combine beans and cold water to cover by 2 inches. Cover and let stand for at least 6 hours or overnight.
  2. Drain beans and return to pot. Add broth, wine and onion and bring to a boil. Reduce heat to low and simmer until beans are tender, about 2 hours.
  3. Drain beans and place in large bowl. Stir in remaining ingredients. Season with salt and pepper to taste and serve warm.
July 1999

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