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Watermelon, Grape, and Tomato Salad

Refreshing and light, this main-course salad graces a hot summer meal with its tangy yet sweet tones. Add or subtract melon, grapes, and tomatoes as you please, adjusting the vinegar accordingly. For an attractive variation, use a melon baller to prepare the watermelon.

Ingredients: 

Ingredients: 

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3 cups cubed or balled watermelon, seeds removed
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2 cups seedless green grapes, rinsed
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½ red bell pepper, seeded and cubed
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1 bunch Italian parsley, coarsely chopped
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1 large yellow tomato, chopped
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1 large red or orange tomato
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4 oz. crumbled gorgonzola cheese
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1 Tbs. balsamic vinegar, or to taste

Instructions: 

Combine all ingredients, toss and serve.

Nutrition Information: 

Calories: 
230
Protein: 
8 g
Total Fat: 
10 g
Saturated Fat: 
6 g
Carbohydrates: 
29 g
Cholesterol: 
25 mg
Sodium: 
20 mg
Fiber: 
3 g
Sugar: 
25 g
Yield: 
Serves 4

Comments on this Recipe

I made this today and it is wonderful! I used quite a bit more balsamic vinegar - as I really enjoy the flavor - and it's very, very good!

Delicious and refreshing! Perfect for a hot summer day. I used cherry tomatoes and a bit more vinegar than called for.