White Bean Salad
This quick-and-simple recipe replaces tuna fish or chicken salad in sandwiches or on salad plates. Add one jalapeño, stemmed, seeded and diced, if your children like it spicy. Chickpeas can be substituted for white beans.
Place beans in bowl, mashing half with fork. Add remaining ingredients and stir to combine. Blend well and refrigerate for at least 30 minutes before serving. Taste for seasoning before serving.