Vegetarian Times - Great Food, Good Health, Smart Living

Chamomile Tea with Cranberry and Ginger

Vegetarian Times Issue: January 1, 2007   p.57   —   Member Rating: -

30 minutes or fewer

 

Who says chamomile tea is just for nighttime? Our updated version pairs it with tangy cranberry juice and ginger for a warming afternoon drink.



Ingredient List

Serves 6

  • 1 2-inch piece fresh ginger, sliced
  • 7 bags chamomile tea
  • 3 cups cranberry juice
  • 2 Tbs. honey

Directions

  1. Bring 6 cups water and ginger to a boil in large pot. Remove from heat, add tea bags, cover, and steep 5 minutes.
  2. Strain into teapot. Stir in juice and honey, and serve immediately.

 

Nutritional Information

Per SERVING: Calories: 93, Protein: g, Total fat: g, Saturated fat: g, Carbs: 23g, Cholesterol: mg, Sodium: 5mg, Fiber: g, Sugars: 20g


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