Fudgy Brownies

Vegetarian Times Issue: September 8, 2008 p.67

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What could be better than warm brownies and a glass of (soy) milk after a big day at school? To guarantee brownies that aren’t too hot or too cold, start baking 1 hour ahead of serving time.

Directions

1. Preheat oven to 350°F. Coat 9-inch-square baking pan with cooking spray. Whisk together flour, cocoa powder, baking powder, baking soda, and salt in large bowl.
2. Melt chocolate chips with canola oil in double boiler, stirring until smooth. Remove from heat, and whisk in banana and sugar. Combine soymilk, flaxseed meal, and vanilla in measuring cup, then fold into chocolate mixture. Stir chocolate mixture into flour mixture until just combined, then spread in prepared baking pan.
3. Bake 20 to 25 minutes, or until toothpick inserted 2 inches from side of pan comes out dry, but middle is still soft. Cool in pan on wire rack, then cut into 16 squares.

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ingredient list

Serves 16

¾ cup unbleached flour
¼ cup unsweetened cocoa powder
¹⁄8 tsp. baking powder
¹⁄8 tsp. baking soda
¹⁄8 tsp. salt
¼ cup vegan chocolate chips
¼ cup canola oil
1 small ripe banana, mashed
½ cup sugar
½ cup plain soymilk
1 Tbs. flaxseed meal
1 tsp. vanilla extract

Nutritional Information

Per per brownie:

Calories	106
Protein	2g
Total Fat	5g
Saturated Fat	1g
Carbs	15g
Choelsterol	0mg
Sodium	42mg
Fiber	1g
Sugar	9g

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