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Caramelized Onion Tart

Vegetarian Times Issue: May 1, 2009   p.57

Think of this tart as an homage to students’ penchant for pizza.

Directions

1. Heat oil in skillet over medium heat. Add onions, and sprinkle with salt, if desired. Sauté 5 to 7 minutes, or until softened. Reduce heat to medium-low, and stir in thyme and black pepper. Cook 15 minutes more, or until onions are browned and caramelized, stirring often. Stir in vinegar, and cook 5 minutes more. Remove from heat.

2. Preheat oven to 425°F. Coat 12-inch pizza pan or rectangular baking sheet with cooking spray. Press dough into 10-inch circle on pizza pan or baking sheet. Sprinkle 1/2 cup mozzarella and 1/4 cup provolone over dough. Spread onions over top, then sprinkle with remaining cheese and olives. Bake 20 minutes, or until crust is golden. 

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ingredient list

Serves 8

  • 2 large onions, thinly sliced (6 cups)
  • 2 Tbs. olive oil
  • 1 tsp. dried thyme, crushed
  • 1/2 tsp. ground black pepper
  • 2tsp. balsamic vinegar
  • 1 16-oz. pkg. ready-to-bake pizza  dough, such as Trader Joe’s
  • 1 cup grated part-skim mozzarella cheese
  • 1/2 cup grated aged provolone cheese           
  • 20 niçoise or 10 kalamata olives,  pitted and halved (2 Tbs.)

Nutritional Information

Per :

Calories 287
Protein 11g
Total fat 11g
Saturated fat 4g
Carbs 37g
Cholesterol 13mg
Sodium 627mg
Fiber 3g
Sugars 8g
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