Pumpkin Pie Wontons
Vegetarian Times Issue: November 1, 2001 p.66
30 minutes or fewer
These dessert wontons are a great way to serve pumpkin pie individually, and won our reader recipe contest in 2001. Look for packaged wonton wrappers in the refrigerated produce section of most large supermarkets.
Directions
- Preheat oven to 400F. In medium bowl, mix pumpkin, maple syrup, brown sugar and pumpkin pie spice.
- Place one wonton wrapper flat on work surface. Spoon 1 Tbs. filling into center. Moisten edges of wonton with water and fold in half to form triangle. Press edges to seal. Repeat with remaining filling and wontons.
- Arrange filled wontons on ungreased baking sheet. Lightly coat wontons with nonstick cooking spray and sprinkle each with sugar and cinnamon.
- Bake until golden, about 16 minutes. Turn and bake 2 more minutes. Set baking sheet on wire rack to cool.
ingredient list
Makes 16
- 1 cup canned pumpkin
- 2 Tbs. maple syrup
- 3 Tbs. light brown sugar
- 1 tsp. pumpkin pie spice
- 16 packaged wonton wrappers
- Granulated sugar for dusting
- Ground cinnamon for dusting
Nutritional Information
Per WONTON:
| Calories |
75 |
| Protein |
3g |
| Total fat |
g |
| Saturated fat |
g |
| Carbs |
16g |
| Cholesterol |
3mg |
| Sodium |
138mg |
| Fiber |
1g |
| Sugars |
g |
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