Quantcast

newsletters


Garlicky Brussels Sprouts Sauté

Vegetarian Times Issue: November 1, 2005   p.69

Even people who don’t like Brussels sprouts will eat—and enjoy—this fast dish with a tender crunch. Pre-peeled garlic cloves from the produce section make this recipe even quicker.

Directions

1. Place Brussels sprouts in bowl of food processor. Pulse 12 to 15 times, or until shredded.

2. Heat oil in large nonstick skillet over medium-low heat. Add garlic, and cook 5 to 7 minutes, or until light brown. Increase heat to medium-high, and add shredded Brussels sprouts, brown sugar, salt and pepper. Cook 5 minutes, or until browned, stirring often. Add 1 1/2 cups water, and cook 5 minutes more, or until most of liquid is evaporated. Stir in vinegar, and season to taste with salt and pepper. Serve immediately.

Member Rating: 1111

ingredient list

Serves 6

  • 1 lb. Brussels sprouts, ends trimmed
  • 2 Tbs. olive oil
  • 12 cloves garlic, peeled and quartered lengthwise
  • 1 Tbs. brown sugar
  • 1/2 tsp. salt
  • 1/8 tsp. ground black pepper
  • 1 Tbs. apple cider vinegar

Nutritional Information

Per SERVING:

Calories 87
Protein 3g
Total Fat 4g
Carbs 10g
Sodium 213mg
Fiber 3g
Sugar 2g
Your rating: 
Rate this Recipe
| Save to MY RECIPES Remove from MY RECIPES

Log In + start saving recipes


Comments

By annniles@gmail.com on Nov 22, 2009:
This looks good and super simple.
By Steve Franklin on Dec 17, 2009:
Nice recipe - delicious and easy!
By Josee Houde on Dec 29, 2009:
I made this dish yesterday, and it was a BIG winner!
By colleen66762@yahoo.com on Mar 09, 2010:
I have made this several times. I love it and several people have asked for the recipe. It's wonderful!
By Deb Nichols on Dec 28, 2010:
Wow - I love garlic but this seems like a lot. Can those of you who made this dish let me know what you think?
By Karen on Feb 10, 2011:
This recipe has become a family favorite -- even for those who don't love Brussels sprouts. I did cut down on the garlic quite a bit. We love garlic, but preferred not to use so much and it still tasted fabulous.

Add a comment

Your subscription includes
3 FREE digital recipe booklets featuring delicious Vegetarian Times recipes hand-picked by our editors.

YES! Please send me my 2 FREE trial issues of Vegetarian Times and my 3 FREE GIFTS!
Full Name
Address 1
Address 2
City
State
Zip Code
Email (req)
If I like it and decide to continue, I'll pay just $14.95, and receive a full one-year subscription (9 issues in all), a 67% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.
Offer valid in US only.
Canadian subscriptions | International subscriptions