Quantcast
Get 2 Free Trial Issues Plus a Free Gift

Browse By
Specialty Diet

Browse By Category

Browse By Cuisine

resources

newsletters

sponsored resources


Creamy Maple-Pumpkin Spread

Vegetarian Times Issue: November 1, 2005   p.32

You’ll be surprised at how quickly this spread will disappear, especially if you serve it with sliced apples and pears.

Directions

  1. Combine cream cheese, pumpkin and brown sugar in electric mixer bowl; beat at medium speed until well blended. Add syrup and cinnamon, and beat until smooth. Cover, and chill 30 minutes.

Member Rating: 1111

ingredient list

Makes about 1 1/2 cups

  • 3/4 cup light cream cheese
  • 1/2 cup canned pumpkin
  • 1/3 cup packed light brown sugar
  • 1 Tbs. maple syrup
  • 1 tsp. ground cinnamon

Nutritional Information

Per TABLESPOON:

Calories 31
Protein 1g
Total Fat 1g
Carbs 4g
Cholesterol 3mg
Sodium 35mg
Fiber 1g
Sugar 4g
Your rating: 
Rate this Recipe 		| Save to MY RECIPES Remove from MY RECIPES

Log In + start saving recipes

Add a comment

Community

Your subscription includes
3 FREE digital recipe booklets featuring delicious Vegetarian Times recipes hand-picked by our editors.

YES! Please send me my 2 FREE trial issues of Vegetarian Times and my 3 FREE GIFTS!
Full Name
Address 1
Address 2
City
State
Zip Code
Email (req)
If I like it and decide to continue, I'll pay just $14.95, and receive a full one-year subscription (9 issues in all), a 67% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.
Offer valid in US only.
Canadian subscriptions | International subscriptions