Spicy Peanut Noodles
Vegetarian Times Issue: April 1, 2006 p.42
For milder noodles, start with 1 tsp. chile paste. If you want more spice, add a dab at a time, tasting as you go.
Directions
1. Cook linguine according to package directions.
2. Meanwhile, combine peanut butter, 1/4 cup water, soy sauce, vinegar, chile paste and sugar in large bowl; whisk until blended. If sauce seems too thick, thin it with a little water; it should have the consistency of cream.
3. Add linguine, bell pepper, cucumber and green onions, and toss well. Sprinkle with cilantro. Serve with lime wedges, if desired.
ingredient list
Serves 6
- 8 oz. linguine
- 1/3 cup low-fat creamy peanut butter
- 2 Tbs. low-sodium soy sauce
- 1 1/2 Tbs. rice wine vinegar
- 1 to 2 tsp. chile paste with garlic
- 1/2 tsp. sugar
- 1 medium-size red bell pepper, cut into thin strips
- 3/4 cup chopped seeded cucumber
- 3 green onions, sliced diagonally into 1/4-inch pieces (about 1/4 cup)
- 2 Tbs. chopped cilantro
- 4 lime wedges, optional
Nutritional Information
Per SERVING:
| Calories |
234 |
| Protein |
9g |
| Total Fat |
8g |
| Saturated Fat |
1g |
| Carbs |
33g |
| Sodium |
270mg |
| Fiber |
3g |
| Sugar |
4g |
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This is a super easy recipe and it is AWESOME! Use whole wheat pasta even better. Had it twice in one week, YUM!
This is an excellent recipe - quick and easy. Great in the summertime because you don't have to cook the veggies. I agree with the previous reviewer that it's great with whole wheat pasta.
This is now my go-to peanut sauce recipe. I've made ones that have many more ingredients and I always return to this one.