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Cinnamon-Apple French Toast

Vegetarian Times Issue: October 1, 2006   p.38

Vegan              30 minutes or fewer

 

Tart apples like Pippin, Empire, Winesap and Granny Smith retain their shapes when cooked, so choose them for this recipe.

Directions

  1. To make Topping: Coat nonstick skillet with cooking spray, and heat over medium-high heat. Sauté apples 5 to 7 minutes, or until softened. Reduce heat to medium. Add sugar and cinnamon, and cook 5 to 10 minutes more, or until tender, stirring occasionally. Stir in lemon juice, and remove from heat.
  2. To make French Toast: Blend soymilk, apple butter, vanilla, cinnamon and salt in blender until smooth. Pour into shallow bowl.
  3. Coat nonstick skillet with cooking spray, and heat over medium heat. Dip bread slices into batter, coating evenly. Cook 2 to 3 minutes on each side, or until lightly browned. Place 2 slices bread on each plate, and divide topping among servings.

Member Rating: 1111

ingredient list

Serves 6

  • Apple Topping
  • 4 large tart, firm apples, peeled, cored and sliced
  • 3 Tbs. sugar
  • 1/2 tsp. cinnamon
  • 2 tsp. fresh lemon juice
  • French Toast
  • 2 cups plain or vanilla soymilk
  • 1/2 cup apple butter
  • 1 tsp. vanilla extract
  • 1 tsp. ground cinnamon
  • 1/4 tsp. salt
  • 12 slices soft-crust French bread, sliced 1/2 inch thick

Nutritional Information

Per SERVING:

Calories 273
Protein 6g
Total fat 1g
Carbs 55g
Cholesterol mg
Sodium 345mg
Fiber 3g
Sugars 25g
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