The brand of triple sec you choose does make a difference in a
Matcha is a powdered green tea that’s high in antioxidants; you’ll find it in most large natural grocery stores or Asian markets.
This island-inspired smoothie is made with coconut milk for next-day thickness, and is loaded with fruit for a flavor reminiscent of a favorite tropical beverage.
Flaxseeds and oats add thickness and extra fiber to this super-satisfying, calcium-packed smoothie.
Chia and hemp seeds add omega-3 fats, protein, and fiber to this rich, chocolaty treat.
Fresh basil goes well with sweet summer fruits. Plums, apricots, and nectarines are also delicious here, so choose the stone fruits that look best.
The combination of cool mint and hot chile will wake up your palate while delivering anti-inflammatory and antioxidant goodness to your body. If you prefer milder heat in your morning drink, replace the chile with a teaspoon of freshly grated ginger or a little freshly ground black pepper. Frozen peaches will also work well here.
Thanks to the Greek yogurt, this mildly sweet, refreshing smoothie is also filling.
This sweet-tart smoothie provides a healthful dose of essential fatty acids.