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Breakfast Tacos with Cheesy-Hemp-Scrambled Tofu

Rich in protein and minerals, these hearty tacos offer a delectable cheesy flavor thanks to the combination of nutritional yeast and hemp’s healthful fats. Allowing guests to assemble their own tacos makes this breakfast extra easy.

Blueberry-Spinach Smoothie

Blueberry-Spinach Smoothie

Ramp up your vitamin and mineral intake with only 28 calories when you add baby spinach to this lightly sweet fruit smoothie.

Soy-Sesame Bok Choy Rolls

If you can’t find large, firm bok choy leaves to use as wrappers for this recipe, use smaller ones as “cups,” and serve the filling alongside. Choose a bold-flavored prepared teriyaki sauce or add sriracha or chile-garlic sauce for extra kick.

Carrot Dip with Crushed Walnuts and Olives

Laced with harissa, a Tunisian chile sauce, this dip offers a spicy, low-fat alternative to hummus. Serve it with pita wedges or pita chips. Leftover dip makes a great sandwich spread or pasta sauce.

Michele’s Margaritas

Michele’s Margaritas

Cointreau is a good choice because the subtle orange flavor won’t overpower the fresh lime.

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