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Chocolate Zucchini Cookies

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Here’s a sweet way to use up a bumper crop of zucchini and get a boost of antioxidants in the bargain. Zucchini is rich in lutein and zeaxanthin, two antioxidants that are important for healthy vision. Dark chocolate delivers plenty of catechins and phenols, which are good for the heart and have anticancer properties.
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Scattered Brown Rice Sushi Bowls

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Although brown rice rarely makes an appearance in Japanese cuisine, it offers a nutty, fiber-rich alternative.
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Maki Garden Rolls

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If you don’t have a sushi mat, wax paper or a clean kitchen towel works too.
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Nigiri Sushi with Avocado, Cucumber, and Shiso Leaves

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Nigiri sushi is shaped into ovals of rice with the “filling” on top. If you can’t find shiso leaves, substitute fresh basil.
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Spinach-Stuffed Artichoke Bottoms

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Canned artichoke bottoms make this a quick-and-easy spring appetizer. The artichoke bottoms can be prepared a day ahead and baked just before serving.
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