Vegetarian Times Editors

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Gut Health Tune-Up

Research shows that our overall health starts—or stalls out—in the gut. In the spirit of the New Year, why not consider a tune-up for your “digestive engine”? You’ll feel better, likely gain energy, reduce risks for some diseases, and probably even drop a few pounds.

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An Inspiring New Advocate for Plant-Based Eating

At only 15, Haile Thomas is an enthusiastic advocate for plant-based eating. It all started when her father was diagnosed with diabetes and the whole family decided to cook and eat more healthfully. Through her website, cooking classes, TV appearances and work with Sweetleaf Stevia Sweeteners, Haile inspires kids and adults to eating nutritious, delicious, plant-based food.