Plant-Based Health Reset, Part 4: The Ingredients of Success
Join health and nutrition expert Ashley Kitchens as she coaches us through four weeks of positive (and attainable!) lifestyle changes for the new year
Author
Ashley Kitchens
Title: Health & Nutrition Contributor
Location: Durham, North Carolina
Experience: Ashley Kitchens is the founder of Plant-Centered Nutrition. Ashley holds a Masters in Public Health and Nutrition from the University of North Carolina at Chapel Hill and has worked as a registered dietitian in 2012. She focuses on a plant-centered way of eating, using a holistic approach and intuitive eating practices.
My Stories
Plant-Based Health Reset, Part 3: Getting Creative in the Kitchen
Join health and nutrition expert Ashley Kitchens as she coaches us through four weeks of positive (and attainable!) lifestyle changes for the new year
Plant-Based Health Reset, Part 2: Finding Joy in Meal Planning
Join health and nutrition expert Ashley Kitchens as she coaches us through four weeks of positive (and attainable!) lifestyle changes for the new year
Plant-Based Health Reset, Part 1: Mindfulness and Focus on Your Well-Being
Join health and nutrition expert Ashley Kitchens as she coaches us through four weeks of positive (and attainable!) lifestyle changes for the new year