The cookbook author shows you how to make a great meal even when you’re short on time and inspiration
Research suggests it's not just how much fiber you get, but which kind. Eating certain kinds of fiber might help fight inflammation and improve your heart health.
Take the first step to learning something new. From vegan meal plans to yoga classes and skiing skills, Outside Learn is your virtual knowledge hub for an active life.
With these staples in your kitchen, you’ll never have to worry about whipping up a last-minute meal.
“When I look at the clients I work with one-on-one, I’ve helped people reverse type 2 diabetes, get off blood pressure medications – all of these little miracles,” the vegan chef, food blogger, and podcast host says
Instantly turn would-be trash into nutritious food for your plants.
You won't catch us fighting with experts telling us to enjoy our avocados
Turmeric gummies are the wellness trend du jour, promising to fight inflammation and improve your health. Read this before you buy a bottle.
You use a cutting board almost every time you're in the kitchen. Here's how to pick a good one and take care of it.
Seems like every celeb claims to start the day with a glass of lemon water. But is this trend really healthy – or all hype?