Find out how to optimize your vegetarian diet to achieve glowing health and wellness.
Fruits and veggies don’t always have to be fresh to be best.
As healthy as a vegan diet may be, a few nutrients are difficult—or almost impossible—to get from a plant-based diet. Check out these four nutrients you can't get from plants, with simple solutions for staying nourished.
Are you ready to kick your coffee fix? Get your morning energy boost with these healing, herb-laced alternatives.
Cannabidiol is being used in everything from topical creams to daily supplement pills. But even though CBD has been used as a medicinal cure for thousands of years around the world, it’s still shrouded in mystery. We tell you what it is — and what it isn't.