As healthy as a vegan diet may be, a few nutrients are difficult—or almost impossible—to get from a plant-based diet. Check out these four nutrients you can't get from plants, with simple solutions for staying nourished.
Are you ready to kick your coffee fix? Get your morning energy boost with these healing, herb-laced alternatives.
Cannabidiol is being used in everything from topical creams to daily supplement pills. But even though CBD has been used as a medicinal cure for thousands of years around the world, it’s still shrouded in mystery. We tell you what it is — and what it isn't.
Aside from fresh fruits and vegetables, healthy eaters know how important it is to stock their kitchens with other nutritious foods that are less perishable. If you want to commit to healthful eating, making it easy to eat well with a well-stocked pantry is your key to success.