Wellness
Whether you’re new to a plant-based diet or consider yourself an expert, it’s important to stay informed and up to date on important food and health news. Vegetarian Times covers everything you need to know when following a vegetarian, vegan, or flexitarian diet, and provides the latest in weight loss, health and wellness tips.
I’m a Registered Dietitian, and These Are the 10 Immune-Boosting Foods I’m Buying Right Now
We could all use a little help boosting our immunity these days
Seven Benefits of Avocados, Proven by Science
Forget the apple — an avocado a day may actually keep the doctor away