Outside

Gut Health

Your digestive system is essential to overall health and wellness. These articles explore vegetarian-friendly ways to promote a healthy gut.

Gut Health

Just a Trend? What Research Tells Us About Kombucha’s Health Benefits

The fizzy drink has gone mainstream. But does it live up the health promises that many marketers promise?

Vegetarian Times

Latest in Gut Health

Gut Health

Kefir Could Be Key to Combating Bad Bacteria

Heather Adams

Gut Health

4 Surprising Health Benefits of Black Beans

Heather Adams

Gut Health

7 Foods to Heal Your Gut Micobiome

Jill Schildhouse

Gut Health

What’s the Difference: Prebiotics, Probiotics and Postbiotics

Elizabeth Shaw, MS, RDN, CPT

Gut Health

5 Amazing Mushrooms for Whole-Body Health

Tero Isokauppila

Gut Health

Why You Should Take Probiotics and Prebiotics

By Vera Tweed

Gut Health

8 Ways to Improve Your Gut Health and Mood

Lisa Turner

Gut Health

Gut Health Tune-Up

Susan Enfield

Gut Health

Should I Take Probiotics for An Upset Stomach?

Vegetarian Times Editors

Gut Health

Vegetarianism + Digestion: How to Stop the Rumbles

Vegetarian Times Editors

Gut Health

How to Eat Healthy for Your Gut and Feel Better

Vegetarian Times Editors