Why Sourdough Bread Is Healthier Than You May Think
Tangy, rustic loaves have more health benefits than may meet the eye. Here's what you need to know.
Wellness
Whether you’re new to a plant-based diet or consider yourself an expert, it’s important to stay informed and up to date on important food and health news. Vegetarian Times covers everything you need to know when following a vegetarian, vegan, or flexitarian diet, and provides the latest in weight loss, health and wellness tips.
A Former Goop Employee Says What We’re All Thinking About Juice Cleanses
Her thoughts on the practice give us something to chew on — literally
Pineapple, Pistachios, and 6 Other Foods that Can Help Fight Inflammation (and 7 that Make It Worse)
Inflammation is linked to health concerns from acne to arthritis
Eating Avocados Is a Majorly Healthy Habit, More Research Shows
You won't catch us fighting with experts telling us to enjoy our avocados
Turmeric Gummies Are a Thing – But Are they Worth the Hype?
Turmeric gummies are the wellness trend du jour, promising to fight inflammation and improve your health. Read this before you buy a bottle.
What’s the Healthiest Non-Dairy Milk? Comparing Four of the Most Popular Types
We're breaking down the details of some of the most popular plant-based milks
The Healthiest Canned Foods to Keep in Your Pantry, According to an RD
Want to stock your shelves to set you up for quick, nutritious meals? Look no further than these canned foods that pack a nutrition punch.
The Best Anti-Inflammation Diet Tips, According to Top Nutrition Experts
Some of the country's top dietitians and nutritionists share their favorite swaps strategies for reducing inflammation and increasing overall health
These Foods and Vitamins May Help Fight Brain Fog
There's still a lot we don't know about brain fog, but research suggests these foods and vitamins might help
Is Lemon Water Actually Healthy? We Asked an Expert
Seems like every celeb claims to start the day with a glass of lemon water. But is this trend really healthy – or all hype?
Eating to Protect the Planet: What Pro Snowboarder Jeremy Jones Eats in a Day
Professional snowboarder Jeremy Jones has devoted his life to slowing climate change and 'saving winter' – through an organization he founded and his own diet
What You Need to Know About Vitamin D, According to a Doctor
Dr. Neal Barnard gives us the deets on vitamin D