Why Sourdough Bread Is Healthier Than You May Think
Tangy, rustic loaves have more health benefits than may meet the eye. Here's what you need to know.
Tangy, rustic loaves have more health benefits than may meet the eye. Here's what you need to know.
Her thoughts on the practice give us something to chew on — literally
Inflammation is linked to health concerns from acne to arthritis
You won't catch us fighting with experts telling us to enjoy our avocados
Turmeric gummies are the wellness trend du jour, promising to fight inflammation and improve your health. Read this before you buy a bottle.
We're breaking down the details of some of the most popular plant-based milks
Want to stock your shelves to set you up for quick, nutritious meals? Look no further than these canned foods that pack a nutrition punch.
Some of the country's top dietitians and nutritionists share their favorite swaps strategies for reducing inflammation and increasing overall health
There's still a lot we don't know about brain fog, but research suggests these foods and vitamins might help
Seems like every celeb claims to start the day with a glass of lemon water. But is this trend really healthy – or all hype?
Professional snowboarder Jeremy Jones has devoted his life to slowing climate change and 'saving winter' – through an organization he founded and his own diet
Dr. Neal Barnard gives us the deets on vitamin D