Winter is tons of fun – until the dry skin, indigestion, headaches, and stress set in. These natural remedies can help.
Endurance athletes have special nutritional needs. Here's how to meet them.
From journalists tracking disinformation to comedians having a laugh at woo-woo treatments, these pods are informative and entertaining for anyone with an interest in the wellness industry
Constant fatigue isn’t normal. The good news? There could be relief in sight.
In Ayurveda, the three doshas, or energy types, are connected to the seasons. Autumn is associated with 'vata,' which is believed to encourage new habits – but is also linked to anxiety and depression. This guide to navigating the season will help you stay balanced.
Nearly 75 percent of people with penises report experiencing erectile dysfunction at some point. A growing body of research suggests meat-based diets might be a factor.
Robbie Balenger went from not running whatsoever to setting new records with his long, intense feats in a few short years – and says his plant-based diet makes it possible
Alfalfa, bean, and other small sprouts might be tasty – but the CDC warns they can carry a heightened risk of foodborne illness
Getting figgy with it
Is there a difference between generic and brand name? Do you even really need to take one at all? We've got answers.
If you have digestive issues that haven’t responded to other treatments, you may be sensitive to FODMAPS. Here's what you need to know.