“Each plant-based meal you consume is a step in the right direction.”
Relax your shoulders, unclench your jaw, and follow our ultimate hydration guide
Curious about integrating functional fungi into your diet? This guide will help you get started.
Are wellness documentaries the new version of reading self-help books? And is that good?
Why some vegans eschew honey while others don’t
The brain fog struggle is real
"Animal rights and veganism fall under the ahimsa tenet," says yoga instructor and author Sharon Gannon
New research suggests boosting your fruit and vegetable intake could be good for your mental health
Experts think these plant-based superfoods can help your thinker
You already know they taste great, but did you know beans can offer serious health benefits, too?
Here are six signs to watch for – and ways to pack more protein into your plant-based diet