Get access to everything we publish when you sign up for Outside+ Join today!.
Here’s a simple prescription for a healthy heart: a bowl of steaming homemade soup. Vegetable soups are loaded with natural ‘medicine,’—from fortifying vitamins and antioxidants to cholesterol-reducing soluble fiber. They’re also low in saturated fat, sodium, and calories. When it comes to the satisfying recipes on the following pages, you’ll love every bite.