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Nutritionist Advice

Soups Your Heart Will Love

Nourish your heart and warm up winter meals with homemade soups.

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Here’s a simple prescription for a healthy heart: a bowl of steaming homemade soup. Vegetable soups are loaded with natural ‘medicine,’—from fortifying vitamins and antioxidants to cholesterol-reducing soluble fiber. They’re also low in saturated fat, sodium, and calories. When it comes to the satisfying recipes on the following pages, you’ll love every bite.